Fit2Fight - Krav Maga Program

KRAV MAGA
Krav Maga is the official system of the Israeli Defense Force, taught to both basic infantry and elite special operations units. It is also the preferred system for hundreds of law enforcement agencies and military units in the United States, including the Air Force Office of Special Investigations Antiterrorist Specialty Team and numerous offices of Immigration and Customs Enforcement (I.C.E.).

Krav Maga is not a traditional martial art. It is a reality-based self-defense system designed to bring you to a high level of proficiency quickly. The system is based on natural instincts, making techniques easy to learn and easy to remember under stress. You will learn to defend against common attacks such as chokes, grabs, headlocks, bearhugs, and ground attacks, as well as more aggressive assaults with guns, knives, and sticks. More importantly, you will learn to function effectively under stress.

Our Krav Maga training incorporates real-life scenarios. You will train from positions of disadvantage, wearing street clothes, and while unprepared, using simple and aggressive techniques.